The Other 167 Hours

life outside the session

Archive for the tag “marriage”

Top 10 Regrets #3 I hugged my wife when I came home from work.

Top 10 Regrets

  1. I believed the sun would rise tomorrow.
  2. I tried to control my tongue.
  3. I hugged my wife when I came home from work.
  4. I tried to love God.
  5. I cared about other people’s problems.
  6. I sang along in church.
  7. I closed my eyes in prayer.
  8. I held it together.
  9. I kept going.
  10. I spent time with my kids.

I want to talk about regret #3, hugging my wife when I came home from work.

It is one of my responsibilities, right, to hug her when I get home? That and taking out the trash pretty much rounds out my job description as a husband, right?

The kid’s can all see it. “There goes dad hugging mom again.”  I’m “modeling” a loving husband for them. Perfect.

Not quite.

Read more…

Top 10 Regrets

  1. I believed the sun would rise tomorrow.
  2. I tried to control my tongue.
  3. I hugged my wife when I came home from work.
  4. I tried to love God.
  5. I cared about other people’s problems.
  6. I sang along in church.
  7. I closed my eyes in prayer.
  8. I held it together.
  9. I kept going.
  10. I spent time with my kids.

Stay tuned because I think there may have been one or two regrets on that list that surprised you. I may get a chance to explain.

But… maybe not.

Marriage: A Three-Ring Circus

The Circus, by Georges Seurat, painted 1891. O...
Image via Wikipedia

I love the circus, especially the large three-ring circus where there are always at least three shows happening at once. If you love the circus and want to know more about its interesting history and role in popular culture

this blog post will be of no help at all with that.

On the other hand, I have some thoughts about work and responsibility in marriage. These seem to organize themselves rather nicely into three areas  or circles of responsibility.

Read more…

The User-Friendly Husband

Firefox Error Message - Well, this is embarrassing
Image by Ivan Walsh via Flickr

Are you a user-friendly husband?

Having worked for a number of years as a software developer, I can tell you that an application can be the most powerful and ingenious tool to ever be created but, if the user gets frustrated with learning how to use it, it all goes to waste. It never gets the praise it deserves and it isn’t able to accomplish what it was created for. If the application were a person it would doubtless ask for a little more appreciation and respect. But it wouldn’t get it.

Does any of this sound familiar, guys?

In the home we can be so hard to read, or so painful to interact with, that our talents go unappreciated. It’s not that we don’t have anything to offer. It’s just that we are not as user-friendly as we could be. Think about these examples:

What’s happening with my computer? What is it doing?

It’s frustrating, isn’t it, when that progress bar on the screen just hangs there? We know it’s doing something but we don’t know what, or how long it will take, or if we need to keep watching in case it needs some input from us.

Where are you and what are you doing? When are you coming home? These are questions your family needs to know. They are not trying to ruin your life. It just helps them plan their day. Read more…

A Husband’s Brief Guide to Counseling

"You brute! You coward!" from an ano...
Image via Wikipedia

So your wife has been asking you for a while now to go to counseling… Now what? You may have a few questions about what to expect.

Will the counselor be on her side? What will I be expected to say? What if we get into an argument? What if I don’t like the counselor? How long will I have to go?  Is what I say confidential? How will it help our marriage? Will we just fight all the way home afterward?

Let’s take them one at a time.

Read more…

BANG! BANG!

orange_vest_medium

I have never hunted.

Well, except once at summer camp in the coastal mountains of California when three of us jr-highers decided to go after some rattle snakes with our wrist-rockets. (It was a family camp so I’m really not sure where our parents were.) The camp cook promised he would cook it if we caught it. Yes, it did taste like chicken.

Ok. Now that I’ve defended my manhood…

I have never hunted but I do know what those ugly orange vests are for. You’re out in the wild tuning your ear to the slighted rustle and interpreting it. You’re on the alert because you are in a sort of competition. You win if you can react before your prey does. Your reaction involves shooting and the prey’s reaction involves running.

At some point in human history, someone noticed that under those circumstances we can shoot at something that isn’t really prey, like a fellow hunter. So hunters wear something a little extra, the orange vest that says, “Hey, we’re friends. Remember? Don’t shoot.”

Read more…

Top 10 Ways to Ruin Communication in Your Marriage

If your goal is to whittle away at the foundation of your relationship each time you fight, here are 10 field-tested strategies. They are in no particular order and can be used in any combination you like.

There is one foundational strategy that is not optional. You must hand over control of your emotions to the other person. That way, when you get so mad that you yell, or behave in some other offensive manner,  it is only because they have made you so mad. They had better try to keep you calm. If emotions cause you to shut down or get overwhelmed, it is also because they made you feel so bad. Either way, they better be more careful. This is known as the Eggshell strategy.

With that foundational strategy in mind, you are ready to pick freely from the 10 listed below.

Read more…

Marriage: Why do I love you? Because I can.

I want to suggest that the only satisfying answer to the question, “Why do you love me?” is, “Because I can.”

This question is different from asking what you like about me, or what initially built an attachment between us. It’s okay to have specific answers to those questions.

Read more…

Boundaries and Respect in Marriage (and Soccer)

Boundaries and respect are important in all areas of life and almost always have to be learned from experience. I understand that marriage differs from soccer and since my wife’s shins bruise easily, I really don’t get the two confused very often. But, there are some similarities.

In college, I had the good fortune of being coached by a former member of the Brazilian national soccer team. English was clearly not his first language. He had some key phrases he would repeat, at varying intensities, trying to wring out the last possible bit of meaning from the words. Hand gestures were added liberally to the phrases to provide additional nuances.  But the things he could do with that soccer ball!

Read more…

Taking Turns: Do we ever really learn?

In a world without peers, or equals, there would never be a problem with taking turns. If someone has a higher status than you, of course they would go first and you would go next, if at all. If you have a higher status, then you never have to wait for others, right? Everything’s fine. No confusion. No problem. Everyone knows who goes first at the intersection, who steps aside when you meet in a hallway, who enters the door first.

Wedding
Image via Wikipedia

But what if there is another? An equal, a peer, a spouse? What if we each have strong opinions and emotions that we need to understand and communicate (not necessarily in that order.) Let’s add into the mix a fear I have that I will never get a turn if you go first. What if what you say only makes what I have to say more urgent? What if it has to be solved now? What if there is no time to waste, because these emotions are so uncomfortable that I can’t imagine just containing them for another day or so. Read more…

At least believe me!

When someone close tells us something that evokes uncomfortable feelings, it can be very easy to convey “that just couldn’t be!” Now, if they have told you that a conspiracy is underway to personally target your trash bags so that they always rip open just as you are taking them across the carpet, then… okay. But when your spouse is telling you something about herself, for example, how disappointed she was that you didn’t notice her new hair style… no.

That can’t be! You knew how tired I was last night. That’s crazy!” or a similar statement by you, could almost be misconstrued to be saying that what she said  is crazy and couldn’t be true.. to the casual observer.

As this type of interaction is repeated over time, your spouse will feel the frustration of not being believed. Then the ground is all prepared for resentment, confusion, or an emotional cut off. Read more…

Are you sure that’s on the table?

You’re in a competition, a heated discussion, an argument…

Somewhere, deep inside, you have an idea of what’s really being debated, what’s really on the table. What will be won or lost? Pride, bragging rights, your job, your marriage, money?

How about that job interview? What is really on the table? What does it feel like is on the table? Is it your personal value, your professional value, God’s blessing on your life, your economic future, the approval of a parent, the chance to change jobs, the chance to get this particular job at this particular time?

How about that argument with your spouse? What does it feel like is up for debate? The love of your spouse, your marriage, your pride, your free time, your independence?

Read more…

If time heals all wounds, why do ambulances have sirens?

Healing does take time, but so does gangrene. It would be a mistake to overlook the action oriented aspects of healing. Sometimes there are things we need to do in order to heal. Just waiting is not enough. What we think of as optimism turns out to be neglect. Read more…

Just learn to talk to each other? Really?

I find myself, when working with couples, trying to convince them of the following principle:

Even though there is issue x,y & z that seem to be the problem, if you learn to talk to each other first, x,y & z will not be such an issue.

It sounds simplistic. Right? Talk, talk, talk, blah, blah, blah.. Let’s get down to the “REAL” issues!

Here is how it works and it really is far from simple.

Read more…

Marriage Spinning Out of Control

merrygoroundThere’s a concept that I am certain is crucial for our development. I’ve been trying to find the best way to communicate it for some time now. I’m pretty sure there have been times when I’ve tried and failed. In those times, I’ve probably made it sound like a crazy idea. For a while, I even stopped trying to communicate it because if taken wrong, it could be rather offensive.

Have I gotten you nervous now?

I think I’ve found an analogy that may help me. If not, please forgive me. Let me know and I’ll keep working on it.

Remember merry-go-rounds? It’s curious that they have somehow managed to survive so long without seat-belt laws. But it just wouldn’t be the same with out the challenge of hanging on. Remember that one “darling child” who would keep spinning it faster and faster, undeterred by the children on board begging to slow down? Sorry, if I’ve awakened any repressed memories.

From what I’ve observed, there are at least two methods for exiting the merry-go-round.

Read more…

I can’t talk to my husband!

I posted earlier a simple rule for men to follow in talking to their wives. Now I have the companion rule for women. I want to make it clear that these rules are not gender specific. Either husband or wife is perfectly able to flagrantly violate both rules.  I just thought I’d address one to the wives and one to the husbands, rather than hit you with it all at once.

(the rule in the previous post was Only tell him something because you want him to know you better.)

New Rule: Only ask him something because you want to know him better.

Read more…

I can’t talk to my wife!

Guys, sometimes you may feel like you just can’t say anything at all without a fight breaking out. You both seem to be on high alert. In those times, follow this simple rule.

Rule: Only tell her things because you are wanting her to know you.

(another rule: Only ask  her things because you want to know her, I’ll discuss later)

Here’s what I mean. Only tell her things (as in making declarative statements) when your motivation is for her to know something new, preferably about you. You are showing her yourself, revealing something to her.

Read more…

Being Misunderstood

Of all the relational afflictions we suffer, being misunderstood seems to elicit an amazingly broad set of emotional responses. It can grab on to just about every feeling we have in our emotional pantry.

Someone thinks of us inaccurately and we get angry, self-critical, hopeless, defiant, cold, violent, sad, lonely, withdrawn, sarcastic, aggressive, passive, frustrated, vindictive, critical, smug, arrogant, condescending… I’m sure there are more. Those are just the ones I can remember seeing (or feeling.)

It seems to me there is some very basic need for someone to “get us” and all that that involves. After all, there are quite a few prerequisites for you understanding me, such as caring enough, spending enough time, reserving judgment, being gracious in your attributions, observing, being genuinely open to learning something outside yourself, avoiding comments that tend to shut me down or make me hide.

Obviously, there are many ways for that whole process to go wrong.

And yet, we crave it. We regularly monitor it. We’re ready to reply with, “Who do you think I am?! How could you think I could be capable of such a thing?! After all we’ve been through, you could believe THAT about me?!” along with the whole range of internal dialogues we keep to ourselves. Sometimes we get a chance to present our case, have our day in court, trying to explain ourselves more carefully. Other times, and these are much harder, we feel denied even a forum for explaining ourselves. We realize that the misunderstood version of ourselves is what is being carried around by another and we feel powerless to change it. This can happen when a relationship ends suddenly, when there is a death, or when we just decide out of intimidation, fear, or anger to let it stand. Yes, even out of anger (“If you want to think that, then fine!”) Our anger gets some satisfaction in knowing they’re wrong so we’re not going to help.

A substantial part of the burden Christ had to bear during his ministry was the experience of being deeply and publicly misunderstood. More than once he called out his closest friends, his disciples, for not “getting him”, his mission, identity, or intentions. Remember him asking who others were saying he was, and to his disciples, “Who do you say that I am?” It seems likely that even from the start there were rumors about him being of illegitimate birth.

There certainly are things we do that contribute to others misunderstanding us.

We can put on self-protective masks, armor, and build complete fortresses. We can have significant parts of ourselves that we really don’t understand and accept. (those are closely connected by the way) But, we can work on these self-handicaps. We can get better at allowing ourselves to be understood. Friendships and intimate relationships are the most fertile ground for growth of this kind. We may also benefit from a professional counselor to make ourselves more understandable.

The hard news is that even if we are working on all of those things I just listed, we cannot avoid times where we are misunderstood.

I think about young children bickering back and forth, obviously unable to endure the other child not seeing it their way or understanding what they did or why.  I see the same type of behavior in couples (of course not anyone I know, and certainly not in my marriage :)) believe it or not. That desperation and frustration to be understood, to avoid the loneliness of not being “gotten.”

Maybe we should add to the marriage vows right after “richer or poorer” something about “in times of understanding and misunderstanding.”

I’m coming to believe that allowing ourselves to be misunderstood after we have done all we can, the enduring of that loneliness, can be a type of spiritual discipline. It’s a giving up the need to defend ourselves or retaliate. The remarkable thing is that loosening our grip on that need actually opens the way for better communication and interaction which may lead, in the end, to our being understood a little better.

It really can be ok for someone to misunderstand me. It’s a natural consequence of being an individual, a separate person, and complicated person. And whether I want to say it’s “ok” or not it WILL happen even when I have done all I can to be clear.

I’ll be better off and so will my relationships if I can learn to endure it.

Love Wins?

lwsticker

Many of you have seen the bumper stickers that say ‘Love Wins’ and I guess I tend to react inside with “Well, yeah, sort of, I think I know what you mean.” I’m glad that so many people are proclaiming the power of love and starting conversations about the real love expressed on the cross.

You know there’s a “but” coming, right?

But due, in part, to the work I see couples needing to do to repair their marriages, I want a little different message. Something like “Love is willing to lose” might be close.

True love is willing to risk rejection” (thanks Brady) would be even longer and therefore a very poor candidate for your car’s rear end sermonette.

Read more…

Soft?

yelling“A soft answer turns away anger.”

I’m glad that verse is in proverbs. But sometimes I have to ask myself if I really believe it, since I don’t always act like I do. Sometimes I ask my clients if they believe it. But for now let’s assume it’s true. :)

What exactly does it mean?

We only have a few words to work with here. I kinda’ wish it said more. What type of soft answer? Does that include silence? Silence is pretty soft right?

Umm.. Anyone who has been on the receiving end of the “silent treatment” knows it doesn’t feel very soft. But, I can make the mistake of thinking “Silence is not as harsh as what I COULD say so it’s a soft answer.”

So why is that other person still angry?

Read more…

The Ugliest Word

Wordle: 167hours2

What is the ugliest word in the English language? My vote is for “guilt.” Even sin is fun for a season, but I haven’t found that to be true for guilt.

It would be so nice if there were a remedy for our sin AND our guilt.

Unremedied guilt can mess up our lives in so many ways. It provides a way for the world to still “be all about me” and my guilt. The weight of guilt narrows our world. Like a car that travels over and over again on a road that cannot sustain the weight, a rut is formed and once formed is almost self sustaining. It becomes the defining feature of that section of road. Forever after we give that rut “the attention it deserves.” We now refer to that section of road as “that place with the deep rut in it.”

Read more…

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